If you're someone who knits everywhere... and I mean everywhere, knitting in the car, knitting on a plane, knitting on a train while you're commuting.... well this is for you.
It's so easy to realise after an hour of knitting that you've barely moved your head, neck, arms or legs in that time and that a stiffness is building up. These gentle yoga moves are ideal to release that stiffness and to prevent it too if you manage to go through the motions before any tension accumulates.
Put your knitting down for five minutes and take a relaxing break with all, or part, of this video.
Some of the movements may not be achievable if you're restricted in a small seat, but I've managed the majority of them in a car, and the others while on a train, so you can pick and choose which suits you best for different situations.
But of course be aware: this is not medical advice.
See a doctor or other medical professional if you need extra support and stop if you feel discomfort while practicing.
It’s here… the Winter knit-along full reveal!Find out all the juicy details about this Winter’s knit-along, in today’s video. Our first knit-along this year and our ninth since Spring 2021. You just love them!I’ll be sharing everything today.Want to know what we’re knitting? Curious about the yarn?Want to know the knitting skills you’ll need?And how about when
Read More
It’s cold, so keep those hands knitting Winter is such a cosy knit-worthy time, but there can be things that come up that might stop us knitting. Whether you’re knitting mittens, scarves, jumpers or even a summery wrap, the cold weather in winter can stop us knitting. Cold weather can cause joint pain, dry skin and delay
Read More