"Yoga For Knitters"

Aug 10

Yoga For Knitters: Travel yoga

Yoga For Knitters

If you’re someone who knits everywhere… and I mean everywhere, knitting in the car, knitting on a plane, knitting on a train while you’re commuting…. well this is for you. It’s so easy to realise after an hour of knitting that you’ve barely moved your head, neck, arms or legs in that time and that […]

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Aug 03

Yoga For Knitters: Eye Yoga

Yoga For Knitters

Your eyes are focussing and can get strained when knitting, especially if the light is low in the evening or you’re knitting with 4ply yarn or even thinner. Your eyes might start aching if you’re knitting a pattern using lace or colour techniques where you have to look at every stitch to be sure you’re […]

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Jul 22

Yoga For Knitters: Hands and Wrists

Yoga For Knitters

Self-care when you’re knitting is important for preventing problems before they occur. Taking breaks is something that I will always advocate and beginning to practice yoga, to give a little therapy for the parts of your body that you use when knitting, is the perfect tool to learn. It’s a great idea to mix up […]

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